Hot Stone Massage increases the body’s temperature in the targeted area, encourages blood flow and circulation and relax the muscles surrounding the affected nerve. This may help ease pain and discomfort as well as promote healing in the affected tissues. Ice can and should be continued as long as there is pain, swelling, or inflammation. A heating pad or warm compress can be applied for 5 to 10 minutes at a time.
Our team takes the time to listen to your issue and recommend the best treatment for you and can refer you to other healthcare professionals outside of our scope of practice. Visit our website to learn more or give us a call to set up your appointment today.