News

It is widely accepted that exercise and activity can improve a wide number of health complaints. There is also evidence that exercise and activity are important in reducing chronic pain due to their effects on lowering pain sensitivity. If this is the case why do people with chronic pain often report increased pain when they try to become more active?

Author: Bobbie Stanton Treating children for a range of conditions and needs is universally described by reflexologists who work with the young as something they cherish. For the professional reflexologist,...

Reflexology can benefit athletes from increasing blood flow and circulation, healing sporting injuries faster, improving and promoting lymphatic drainage, relieving fatigue, promoting sleep and deep relaxation.