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Frozen shoulder is ‘stiffness or pain in the shoulder joint’. Our team of therapists are extensively trained on how to assist you with frozen shoulder massage. Book today!

Acupuncture is the process by which a qualified practitioner strategically places very thin needles into the skin. This practice is known to mitigate pain, reduce stress and increase wellness.  Traditionally...

Dry Needling is a modern treatment that has been designed to target pain relief specifically muscular pain. During the treatment, tiny filiform needles are inserted into the skin. These needles...

Sciatica is a painful condition affecting tens of thousands of Australians. It refers to nerve pain experienced in the leg due to irritation or compression of the sciatic nerve that extends from the lower back down through your hips and legs. Sciatica can cause extreme discomfort that disrupts your daily life and may even be debilitating in severe cases. However, with proper treatment, these symptoms can be managed effectively which will drastically improve your quality of life. Massage therapy is one treatment that may play a vital role in managing sciatic nerve pain.

What is Plantar Fasciitis? Plantar fasciitis is a painful condition that causes a stabbing pain in the heel. Plantar fasciitis occurs when the tissue that runs across the sole of the foot...

What is Tennis Elbow?  Tennis elbow is a painful condition that affects the tendons in the elbow. This pain is typically caused by repetitive motions of the arm and wrist....

  In the past 10+ years, marathon running participation has increased by 49.43%. This shows that marathon running, as a sport, has increased in popularity exponentially.  These statistics show that...

Migraines are a neurological condition that affects a large portion of the Australian population. It is reported that 4.9 million people experience migraines.  Migraine Pattern A migraine attack follows a...